Something for Everyone

Our Services

Recovery Room

  • Body Composition Scan

    Track advanced analysis, like Percent Body Fat, Skeletal Muscle Mass, and BMR, plus total body water, visceral fat assessment, and other vital measurements.

  • Cryotherapy

    An all natural, non-invasive modality to combat pain and inflammation in the body.

  • Cold Plunge

    Use the power of daily cold plunge to enjoy the benefits of cold tub therapy and recover faster, feel better, boost your immunity, think clearer, reduce pain, burn calories, get healthier skin, and experience an improved headspace

  • Infrared Sauna

    Detox, soothe sore muscles and get all of the sun's plentiful benefits without the damage. Our safe, effective, full-spectrum infrared sauna treatments deliver heat all the way to your body's core and eliminate toxins.

  • Red Light Therapy

    A form of light therapy that utilizes led lights to reduce pain and inflammation, increase ATP, improve tissue repair, and optimize cellular health.

  • PEMF

    Energy surrounds us every day, and with the right tools, we can harness it to realign our minds and bodies.

  • Compression

    The Normatec Compression systems give a competitive edge to the world’s elite athletes, coaches, and trainers.

  • Massage

    Change the way you experience wellness with our Virtual Therapist massage chair. You will experience a 3D and 4D massage experience along the entire length of your spine and all the way down to your thighs.

  • Sound & Vibration

    Using vibroacoustic technology to deliver low-frequency vibrations throughout your body that quickly releases you out of stress response and into a place of deep relaxation and receptivity.

  • Guided Meditation

    Backed by neuroscience and research, braintapping’s guided meditation is proven to help people reduce stress and improve sleep.

  • Salt Therapy

    A high-quality, ultra-fine salt aerosol that spreads through the entire sauna cabin. This allows the healing powers of the salt to reach the deepest parts of your lungs, providing your body with the maximum potential benefits.